left and right
US
・UK
A1 初級
adv.副詞左右
Look left and right before crossing the road.
n.名詞左派和右派
The debate covered issues from the left and right of the political spectrum.
adv.副詞到處
The papers were scattered left and right after the explosion.
adv.副詞連續地
He was hitting the punching bag left and right.
n.名詞二元對立
The decision boiled down to a simple choice between left and right.
影片字幕
超微半導體 AMD 2024 年電腦展演講，12 分鐘濃縮重點！ (AMD's 2024 Computex Keynote: Everything Revealed in 12 Minutes)
- Maybe we want to do left and right.
也許我們想左右開弓。
- Maybe we want to do left and right.
Turin 還在繼續擴展，每秒可提供近四倍的代幣持續吞吐量。
安德魯馬爾 2016/05/29 瓦魯法基斯、福克斯、布萊爾 (Andrew Marr 29/May/2016 Varoufakis, Fox, Blair)
- But what I was talking about and this is a whole other interview but is these insurgent movements of left and right that I think are driven by a great deal of anger and populism that is able to ride that anger,
控制歐洲體系的人造成如此大的衝擊，讓他們明白他們必須改變
- But what I was talking about and this is a whole other interview but is these insurgent movements of left and right that I think are driven by a great deal of anger and populism that is able to ride that anger,
控制歐洲體系的人造成如此大的衝擊，讓他們明白他們必須改變
蘋果 2024 WWDC 12 分鐘重點整理：iOS 18、六大新系統一起看！(Apple WWDC 2024: Everything Revealed in 12 Minutes)
- With just the tap of a button, advanced machine learning derives both a left and right-eye view from your beautiful 2D image, creating a spatial photo with natural depth that looks stunning on Vision Pro.
讓我們從照片開始。
- With just the tap of a button, advanced machine learning derives both a left and right-eye view from your beautiful 2D image, creating a spatial photo with natural depth that looks stunning on Vision Pro.
讓我們從照片開始。
學習一門新語言其實很容易？！ (learning a new language is easy, actually)
- For example, when I'm reading that BBC article about how French farmers are protesting getting absolutely shafted by the government, the Ground News browser extension shows that this article is from the center and the left and right seem to be covering it pretty equally.
例如，當我閱讀英國廣播公司（BBC）那篇關於法國農民如何抗議被政府絕對壓榨的文章時，"地面新聞 "瀏覽器擴展程序顯示，這篇文章來自中央，左右兩派似乎對其的報道相當一致。
- and the left and right seem to be covering it pretty equally.
我建議您瀏覽國際版，這樣您在國外就不會感到困惑了。
再兩個月！iPhone 16 實體按鈕將消失？！ (iPhone 16’s Big New Button and Why You’ll Upgrade)
- Bloomberg's Mark Gurman has said this capture button could record video, and a report from The Information says the capture button could let you zoom in and out by swiping left and right on the button, and you can get your subject in focus if you press lightly before you press down to shoot.
彭博社的馬克-古爾曼（Mark Gurman）說，這個捕捉按鈕可以錄製視頻，而 The Information 的一篇報道則說，捕捉按鈕可以讓你通過在按鈕上左右滑動來放大和縮小，如果你在按下拍攝按鈕之前輕輕按下，就可以讓拍攝對象對上焦距。
- a report from The Information says the capture button could let you zoom in and out by swiping left and right on the button,
目前，最好的相機是 iPhone 15 Pro Max，因為它擁有五倍的長焦鏡頭，但明年這種額外的變焦功能可能會出現在兩款 Pro 機型上，而不僅僅是較大的 Mac。
「戰警」崛起！揭開真相的關鍵人物 Radley Balko 獨家現身！ (Rise of the "Warrior Cop" (with Radley Balko))
- An interesting thing is that a lot of other states passed no-knock bills similar to the Nixon bill and of course the federal agents were using it left and right across the country.
他們是
- An interesting thing is that a lot of other states passed no-knock bills similar to the Nixon bill and of course the federal agents were using it left and right across the country.
他們是
張力 vs. 壓力：解析「彈性訓練」的奧祕！｜解剖學實驗室 (Understanding Tension vs. Compression in Flexibility Training | Anatomy Lab)
- This is your unique bone structure determining the limit of your backbend Now that we've seen how compression works in the spine, let's move on to a different kind of stretch For example, a wall stretch Lie on your back with your legs up against the wall as if you were making a split As you let your legs open out to the side, you'll feel tension in the muscles of the inside of your legs Particularly the adductors But if you feel a hard stop on the outside of your hips where the femur meets the pelvis, that's compression Also pay attention whether you feel any differences between the right and left side It's common for people to have subtle differences in muscle tension or bone shape If you only feel the stretch in your adductors and not compression, that's again perfectly fine It just means you haven't hit your bone limit yet and you have potential for stretching Try this exercise and notice what you feel, especially when comparing the left and right side Lastly, let's try hip flexion with a bent knee Try pulling your knee towards your chest with your leg bent In this position, you'll probably feel more tension in the back of your hip or glutes But as you keep pulling your knee closer, you will eventually reach a point where your movement stops due to compression This is where the head of the femur meets the pelvis Just like with the wall stretch, compare the right and left sides There may be differences in how each side feels One side might reach compression before the other Take some time to play around with the position of your femur and notice where the restriction is coming from If you don't encounter compression, that means you haven't reached your bone limit yet and you have more room to stretch If you do feel compression, don't be discouraged It's your body's way of showing you your limits and understanding this will help you to move more safely and effectively in your practice Remember, whether it's tension or compression, learning to feel the difference will help you to stop fighting against your body and start working with it Before we wrap up for today, I want to give credit where credit is due This knowledge about tension and compression wasn't discovered by me It was pioneered by Paul Grilly, who's a yin yoga teacher and a master of his art If you are interested in learning more, I highly recommend checking out his website He has a lot of images of human bones that will show you exactly what we are talking about today And it will give you an even clearer understanding of these concepts I want to thank you for your time today and I hope you enjoyed this video and you will benefit from it If you have any questions, feel free to leave them in the comments You can support the channel by subscribing or sharing or liking And of course, if you want to, follow me on Instagram or check out my store Until next time, here in the Anatomy Lab Anatomy of the Body
這是你獨特的骨骼結構決定了你後彎的極限，現在我們已經瞭解了壓縮在脊柱中的作用，讓我們換一種拉伸方式，例如，牆壁拉伸 仰臥，雙腿靠牆，就像你在做劈叉一樣，當你讓雙腿向兩側打開時，你會感覺到腿內側的肌肉緊張，尤其是內收肌、如果你感覺到臀部外側股骨與骨盆的交界處有硬塊，那就是壓迫感 還要注意你是否感覺到左右兩側的差異、這也完全沒有問題，這只是說明你的骨骼還沒有達到極限，你還有拉伸的潛力 試試這個練習，注意你的感覺，尤其是在比較左右兩側時 最後，讓我們試試屈膝屈髖 在這個姿勢下，你的腿彎曲，試著將膝蓋拉向胸部、但
- Try this exercise and notice what you feel, especially when comparing the left and right side.